Listen "35. Ending Dialectically"
Episode Synopsis
In our last episode of the Therapists in the Wild podcast, we're coming full circle: dialectics was the topic of our first ever episode, and now we're wrapping it up two years later by letting our listeners in on how we have used a dialectical frame to face this ending head on. We review the DBT skills we used to lean into our discomfort, to have difficult conversations that have deepened our relationship, and ultimately, to radically accept this change in a way that felt true to ourselves, our friendship, and, we hope, to our listeners. We try, more so than ever, to practice radical genuineness and vulnerability in this emotion-filled episode. We are more grateful to you, our listeners, than we can possibly express. We hope that you will continue to share the podcast, stay subscribed, and follow us on social media to stay involved in our future projects.
Until we meet again: stay skillful, everyone.
*You can find us on Instagram and Facebook @TherapistsInTheWild, and Twitter @TherapistsWild. If you'd like to support TITW, we would be very grateful for donations of any amount you feel comfortable via Venmo @MollyStDenis. If a donation is not possible at this time, you can still support our work by leaving a rating and review. Thank you!
Until we meet again: stay skillful, everyone.
*You can find us on Instagram and Facebook @TherapistsInTheWild, and Twitter @TherapistsWild. If you'd like to support TITW, we would be very grateful for donations of any amount you feel comfortable via Venmo @MollyStDenis. If a donation is not possible at this time, you can still support our work by leaving a rating and review. Thank you!
More episodes of the podcast Therapists In The Wild
34. DBT Skills for Burnout
01/02/2022
33. Vulnerability in the New Year
01/01/2022
32. Practicing Self-Compassion
01/12/2021
29. Buddhism and DBT ft. Keerthi Reddy
01/09/2021
28. Responding Skillfully to Feedback
01/08/2021
26. When Not To Use Opposite Action
17/05/2021
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