In this episode, Lindsay and John talk about how to recognize the signs of becoming mentally unstable and what it truly means to be mentally stable. They discuss emotional awareness, early warning signs, and the importance of connection and support.Join us for one of our Events: https://therapyutah.org/events/Submit A Question For Therapist Question Box To Answer: ⁠https://forms.gle/NQ4etNT6qgszJtnx7Visit our website to learn more about our services: https://therapyutah.org/Apple Podcast: https://podcasts.apple.com/us/podcast/therapist-question-box/id1761597337Spotify: https://open.spotify.com/show/052KiMaz6sIrnsI6ShxjYo?si=6243d0e389114f0a

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