Listen "The Better Version of You"
Episode Synopsis
In a world where people are constantly striving to be their best version, it can be difficult to know where to start. Living The Better Version of You is more than just a catchphrase; it's a lifestyle and a commitment to being the best you that you can possibly be. It starts with internal motivation and involves taking the steps necessary to reach your highest potential. This could mean anything from taking classes that further develop your skillset, to dedicating time and energy to a passion project or volunteering in an area of need. It might even involve finding the courage to let go of relationships or habits that are no longer serving you, so that you can focus on becoming the best version of yourself. Living The Better Version of You also involves caring for yourself and giving yourself the space to be creative, think deeply, and grow in meaningful ways. It's about striving for excellence, not perfection. In doing so, you will find yourself developing into a stronger version of who you once were. After all, living The Better Version of You is
More episodes of the podcast Therapeutic Talks With Dr. Bobby L. Armstrong
Are You Being Real ?
23/04/2024
Have You Done Your Year In Review ?
09/01/2024
How Well Do You Know Yourself ?
13/12/2023
Get Out Your Head and Into Your Thoughts
05/12/2023
Stop Doing This To Yourself
15/11/2023
Learn To Say No and Why !
31/10/2023
World Mental Health Day
10/10/2023
Celebrate Who You Are !!!
03/10/2023
Did You Know ?
28/09/2023