Episode 1: Small Steps: Setting the Stage

20/02/2025 30 min Temporada 2 Episodio 1
Episode 1: Small Steps: Setting the Stage

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Episode Synopsis


In this kickoff to Season 2, we’re laying the foundation for small, daily changes that lead to big transformations. Establishing a consistent routine is key—but are your kids truly aware of it? We discuss how to make routines visible, encourage independence with prompts, and use technology to support the process. Plus, we dive into the power of praise, intentional affirmation, and the importance of simplifying your schedule. Change isn’t linear, and setbacks are part of the journey—so give yourself grace and start with just one small step.