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Listen "25 | How to Embrace the Be-Do-Have Framework to Accomplish Your Goals"
Episode Synopsis
I'm back this week with a solo episode!
This week, I explain how embracing the BE-DO-HAVE framework can help you accomplish your goals. Flipping the traditional HAVE-DO-BE framework on its head, BDH encourages you to ask yourself two questions:
1. Who must I BE?
2. What must I DO?
...So that I can HAVE "XYZ"
--
If you want to accomplish your goals, who must you BE? What must you DO?
For me, the BDH framework has helped me:
- Run a sub-4 hour marathon
- Start and grow this podcast
- Improve my relationships
Listen to the full episode to learn more!
--
Download the FREE worksheet to help you reflect on this topic: https://www.theorynpractice.com/bedohave
Thanks so much for listening!! <3
--
Learn more about Theory & Practice: https://www.theorynpractice.com/
IG - @theoryandpracticewellness
Tik Tok - @theorynpractice
Follow me on Instagram: @anacordera
This week, I explain how embracing the BE-DO-HAVE framework can help you accomplish your goals. Flipping the traditional HAVE-DO-BE framework on its head, BDH encourages you to ask yourself two questions:
1. Who must I BE?
2. What must I DO?
...So that I can HAVE "XYZ"
--
If you want to accomplish your goals, who must you BE? What must you DO?
For me, the BDH framework has helped me:
- Run a sub-4 hour marathon
- Start and grow this podcast
- Improve my relationships
Listen to the full episode to learn more!
--
Download the FREE worksheet to help you reflect on this topic: https://www.theorynpractice.com/bedohave
Thanks so much for listening!! <3
--
Learn more about Theory & Practice: https://www.theorynpractice.com/
IG - @theoryandpracticewellness
Tik Tok - @theorynpractice
Follow me on Instagram: @anacordera
In God we trust