In this week's episode, Ana shares what she learned from reading Drinking Games by Sarah Levy and the three most important takeaways from the book.

Topics discussed:
Who is Sarah Levy?
Main themes of the book: Self-Discovery, Sobriety, Wellness
How Sarah uncovered hidden parts of herself
Sarah's relationship with alcohol
Alcohol & Body Image
Alcohol & Love
The toxic wellness industry
The three main takeaways from Drinking Games

Books & Resources mentioned:
Drinking Games by Sarah Levy

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Learn more about Sarah: https://www.sarahllevy.com/
Subscribe to Sarah's Newsletter: https://sarahllevy.substack.com/
Follow Sarah on IG: @sarahllevy
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Stay up-to-date on Theory & Practice news: https://www.theorynpractice.com/subscribe
IG - @theoryandpracticewellness
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Follow Ana:
IG - @anacordera
Tik Tok - @anacordera
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Thank you for listening!

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