02 | Solo: What Theory & Practice Stands For & The Personal Growth Formula

03/08/2023 15 min

Listen "02 | Solo: What Theory & Practice Stands For & The Personal Growth Formula"

Episode Synopsis

On this week's episode, I share about the WHY behind Theory & Practice. 
Topics discussed:

The personal growth formula
Why self-discovery is important for those in their 20s
The toxicity of "That Girl" and "My 5-9 before my 9-5" Tik Tok trends 
The slippery slope of self-improvement
Ana's personal experiences that led to T&P

Books & Resources mentioned:

Trick Mirror by Jia Tolentino

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Thank you for listening!

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