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Listen "Theories & Thoughts Podcast: Episode 23- Keeping Sane During a Pandemic w/ Jay Barnett"
Episode Synopsis
Tonight Male Therapist Jay Barnett discuss with Arnya and Fancy, keeping Sade during a pandemic. Jay talks about how to take time for yourself, keeping your kids on a schedule and more. This episode is one that everyone should listen to. You can catch up with Jay at @kingjaybarnett on IG or his website www.jay-barnett.com
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