Choreographing Confidence: How Kat Inspires Women to Own Their Pow

16/05/2025 56 min

Listen "Choreographing Confidence: How Kat Inspires Women to Own Their Pow"

Episode Synopsis

Today’s episode is truly special. I had the pleasure of sitting down with someone who I believe is a genuine ray of light — Kat. And yes, that’s Kat with a K. Not only is she an incredibly talented choreographer and dancer, but she’s also one of those rare people who makes you feel seen and valued the moment you meet her. She’s like a warm hug you didn’t know you needed.Kat has a remarkable gift for creating a safe, empowering space — especially for women — through the art of sensual dance, whether it’s pole, chair, or floor work. Her classes go beyond movement; they’re about embodiment, confidence, and quieting the noise of the outside world. What truly sets Kat apart is her ability to genuinely connect with every student, making everyone feel welcome, no matter their experience or comfort level.Beyond her work in the studio, Kat is also a professional occupational therapist, bringing a deep understanding of how the body moves and heals. She’s compassionate, patient, and reminds her students that growth is not only possible but inevitable when you give yourself permission to show up and be seen.Our conversation reinforced the importance of reclaiming power through movement, breaking free from misconceptions, and celebrating sensuality without apology. Kat’s work is about so much more than dance — it’s about helping people come home to themselves.If you’re curious or if this episode resonates with you, follow Kat on Instagram @poledancingkat and consider signing up for one of her transformative classes. You won’t regret it!