Episode Synopsis "Looking after yourself"

We are discussing how we look after ourselves on the outside and inside and how this both helps and hinders.

Listen "Looking after yourself"

More episodes of the podcast Them Aspergers

• Scarlett's Obstacles
• Ambition
• Confidence
• Feeling Scared
• Autistic Identity
• The Normal Life
• Nicki's Diary
• Personality & Autism
• The NT Life
• Burgers on lockdown
• Fear
• Lockdown thoughts
• Relationships : re-release
• Loneliness
• Autistic Gender
• NT Traits
• Autistic Tells
• Relationship with Autism
• Looking after yourself
• Gut Feeling
• Having an Autistic day
• Physical Health
• What if ?
• Happiness
• Achievements
• Connections
• Moving out
• Growing up
• The Body
• How are we seen?
• Center of Attention
• Stubbornness & Last minute changes
• Empathy & Sympathy: Sympathy
• Empathy & Sympathy: Empathy
• Would you want your Autism to be visible?
• Standing Out
• Exercise
• The NT perspective
• Food
• Does ASD feel like a disability?
• Why do we hide our Autism?
• Money
• Acting NT
• Hiding your Autism
• Comorbidities
• Feeling Different
• Some issues with Autism
• ASD in a Relationship.
• Reasonable Adjustments
• Outbursts
• Overthinking
• Acceptance
• Friends
• Us
• Control
• Public Behaviour
• Worrying
• Relaxing
• 1 Year Anniversary
• NT & AS: Living Together
• Autistic Maturity
• Random Chat 4
• Reports
• Scarlett's Diagnosis
• Some Asperger Issues
• Escapism
• Therapy
• Faces & Shutdowns
• Delayed Reactions
• Random Chat 3
• Contrast
• Asperger Extras
• Executive Functioning Disorder
• Relationship with ASD
• Changes
• NT World
• Anger
• ASD with Age
• Xmas
• Misconceptions part 2
• Misconceptions
• Random Chat 2
• Coping Mechanisms
• Overreacting
• Social Media
• Physical Contact
• Learning about your own Autism
• Do you want to be on the spectrum?
• Do we just think of ourselves?
• Black & White Thinking
• Emotions
• Stimming
• Questions
• Gender
• Age
• Disclosure
• Communicating
• Direction in life
• Routines
• Not Being Noticed
• Asperger Pros
• Random Chat
• Employment
• School life
• Sensory
• Meltdowns
• Special interests
• Obsessive thoughts
• Getting diagnosed
• Blending in