The endless news cycle of Covid-19 and the profound change the pandemic has caused to our habits are taking their toll on our mental wellbeing.
We need to keep mentally fit, agile and ready for more change, you have heard this over and over.
Where to start? There are 100s of people and organisations to reach out to.
Patrick Kozakiewicz is a person I trust and respect as we talk about keeping our minds agile and nimble to the change that is coming faster than ever before.
https://www.linkedin.com/in/kozakiewiczp/
Here is a podcast conversation with Patrick from a while ago as the pandemic was just getting into gear.

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