Welcome to this fun and educational DocTalk podcast short, with me James Piecowye and featuring Dr. Neil Galletly!

In this episode, we discuss the differences between food intolerances and allergies, and how to identify the symptoms. Join us as we dive into:

✅ The differences between intolerances and allergies
✅ How lactose intolerance occurs and its symptoms
✅ Typical symptoms of food intolerances, such as bloating, gas, cramps, and diarrhea
✅ How the immune system is not involved in food intolerance
✅ The concept of "tolerance threshold" and why symptoms may vary depending on intake levels

With Dr. Galletly's expertise and my engaging hosting, you'll learn a ton about food intolerance and allergies while being entertained. So, tune in and expand your knowledge on this important topic!

Tags: food intolerance, food allergy, lactose intolerance, symptoms, digestion, immune system, lactase enzyme, gut health, bloating, gas, cramps, diarrhea, Dr. Neil Galletly, James Piecowye, DocTalk Podcast

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