Hey, there! I begin this episode with a tea talk (mint tea in a Juan Valdez mug) and a life update about school, my week, and a PE class. I introduce this week’s topic with a definition, context, and structure. Firstly, I share stories with my sister, teacher, outings, and meetings that exemplify unreliability. Secondly, I analyse why it bothers me so much: its a combination of my tendency to depend, holding myself to high standards, and feeling unimportant. Thirdly, I step back and clarify that I’m guilty myself, and realise that this hatred is a mirror effect, a consequence of imbalance, and a lack of empathy. I wrap up with some takeaways and my favourites in podcasts, series, and albums.



TO GET DIRECTLY TO THE CONTENT, SKIP TO 14:04


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CHECK OUT THE THINGS MENTIONED IN THIS EPISODE (IN ORDER OF APPEARANCE):
Listen to my interview about not expecting anything from anyone (on Spotify): https://open.spotify.com/episode/4aTOfTDZvdevJ9lijO7rKB?si=MVvYqpEEQW24ZEEBFRqPow&dl_branch=1
Listen to The Search by Dartmouth (on Spotify): https://open.spotify.com/show/45tApjecaQS5a159thk10c?si=sRyiUB3pR-ud4_8fHyEKJw&dl_branch=1
Gossip Girl Reboot
Listen to Willow’s new album: lately I feel EVERYTHING (on Spotify): https://open.spotify.com/album/1dg0gmrCaEbENVXpPIvi1m?si=hPTIyP9qQNuEb3mwM8wygQ&dl_branch=1


HERE ARE SOME QUOTES I LIKED FROM THIS WEEK’S EPISODE:
37:35 = “Who would want to come to the realisation that they produce the feeling that tears them apart”
41:54 = “Nothing bugs me more than feeling incoherent”
42:10 = “We all get drained, so it’s normal to slack off sometimes”
42:45 = “I forget that I’ve been in this situation in the past and fail to be empathetic”
45:40 = “I can complain, but also give you a reason to complain”
46:10 = “They never gave me permission to judge them the way I judge myself”

Thanks for tuning in, have a beautiful week!

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