Here I am talking about how I might be addicted to stress and worry. How I recognize that those things have overstayed their welcome for I am now in this blank canvas state.  Here all I want is to welcome in peace, creativity, perseverance, joy, courage--you get it. This is just me talking through that thought process. I absolutely love doing these without editing them because when I listen back if I do end up listening back you can always tell when I start to dip into the stream of consciousness itself fully and then my words are a lot more fluid.

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