Somatic Breathwork - Ora Miller

17/10/2024 54 min Temporada 2 Episodio 3
Somatic Breathwork - Ora Miller

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Episode Synopsis

Ora Miller, a somatic breathwork practitioner, shares how breathwork connects us to our bodies, releases stress, and promotes well-being. In this episode, I discuss my own experiences including challenges with intimacy and personal growth, and how breath work has supported my journey in overcoming them and enhancing neuroplasticity. Link To Book Breathwork Session: https://www.somaticbreathwork.com