ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stress is Damaging Your Brain (what to do about it)"
Episode Synopsis
Chronic and long-term stress not only has mental and emotional consequences, but research is now showing us that it is also physically destroying our brains. We discuss what that may look like for you and what you can do about it.
More episodes of the podcast The180impact Podcast
We're still here
07/10/2023
Interview with 911 Dispatcher Erin Allwardt
01/05/2023
Self-Care is not Self-Ish
09/04/2023
Life Transitions w/Rob Miller
03/04/2023
What is The180Impact?
06/03/2023
The 5 Second Rule
17/02/2023
Our Children's Mental and Emotional Health
06/02/2023
Overcome Burnout
16/01/2023
Happy New Year ?????
02/01/2023
Communication 101
05/12/2022
In God we trust