The ZenRUN Podcast

The ZenRUN Podcast

Por: Michelle Frost
All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
563 episodios disponibles

Latest episodes of the podcast The ZenRUN Podcast

Mostrando página 29 de 29

Staying fit while living full-time on a yacht - Bev Allen 22/04/2021
Running as a great way to explore and make new friends in a new place - Bruce Hoehne 22/04/2021
Running with people - Scott Jones 22/04/2021
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