Latest episodes of the podcast The ZenRUN Podcast
Mostrando página 25 de 28
Episode 62 - Getting comfortable with being uncomfortable is great for your mental fitness
18/01/2022
Episode 58 - How to enjoy your running!
04/01/2022
Episode 54 - A life of movement with no end in sight … and a whole bunch of infectious energy!
21/12/2021
Episode 49 - “Never be disappointed in how fast or slow you run - just keep going and enjoy it.”
02/12/2021
Episode 47 - Its the small challenges and goals that build your confidence and inner strength
25/11/2021
Episode 44 - A self described plodder
16/11/2021