Running keeps you young and vital.

The ZenRUN Podcast
29/09/2021 52 min Episodio 31
Running keeps you young and vital.

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Episode Synopsis

In this episode of the Podcast we speak to Maria Micallef who was in the middle of the Sydney lockdown at the time of recording!  Maria has run most of her life and credits running with staying vital and feeling joy and contentment in her life. 
Maria’s running tip - Start Slow…
https://fitmindfitbody.co/podcast/ 

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