Human beings are meant to run - so get moving.

The ZenRUN Podcast
07/10/2021 1h 0min Episodio 33
Human beings are meant to run - so get moving.

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Episode Synopsis

Today we hear from Neena Shah who was born and grew up in Eldoret, Kenya, a town renowned for it awesome runners!   In her youth she was a national badminton champion..  Today Neena is an accountant, lives in London with her family and can’t imagine not having running in her life.
Neena’s running tips - all you need is a pair of shoes and the intention to going for a run.
https://fitmindfitbody.co/podcast/ 

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