Bonus ZenRun Series - Episode 4: Integrating Mindfulness into Your Running Routine

The ZenRUN Podcast
29/03/2024 4 min Episodio 325
Bonus ZenRun Series - Episode 4: Integrating Mindfulness into Your Running Routine

Listen "Bonus ZenRun Series - Episode 4: Integrating Mindfulness into Your Running Routine"

Descargar episodio Ver en sitio original

Episode Synopsis

Make every run a mindful adventure with the insights from Episode 4 of our ZenRun series! Find out how integrating mindfulness into your routine can lead to deeper connections with your body and the world around you.

Transform your run into a moving meditation and experience the ultimate runner's high!

Find out more about the ZenRun program - https://fitmindfitbody.co/

More episodes of the podcast The ZenRUN Podcast

Episode 534 - 2026 Delirious Series - Intro - 🔥 From Parkrun to 200 Miles: Meet Karin Ridley – The Joy-Fueled Force Behind the Finish Line 21/10/2025
Episode 536 - 2026 Delirious Series - Intro - From School Carnival Dodger to 400-Mile Finisher – Meet Bianca O’Neill 21/10/2025
Episode 535 - 2026 Delirious Series - Intro - Eve Knudson: The Accidental Ultra Runner 21/10/2025
Episode 533 INTERVIEW - From Hating PE to Conquering Badwater: Jiri Halek’s Wild Running Journey 20/10/2025
Episode 532 - MM 192 - Follow the Path of Water 16/10/2025
Episode 531 INTERVIEW - From Inconsistently Consistent to 200 Miles: Natalie Beasley’s Wild Trail Ride 15/10/2025
Episode 530 - 2026 Delirious Series - Intro - From the Podium to the Pack: Craig Jeffrey Returns to Delirious 14/10/2025
Episode 528 - 2026 Delirious Series - Intro - Mum & Me: Nikki Frost’s Bold Leap into the Delirious Unknown 14/10/2025
Episode 529 - 2026 Delirious Series - Intro - Back for More: Ben Pyman’s Quiet Return to Delirious W.E.S.T 14/10/2025
Episode 527 - MM 191 - Open a Door Slowly 09/10/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA