The Zenith Fit Blueprint is your go-to show for cutting through the noise of fitness fads and quick fixes. Each week, coach Mark Davies shares practical strategies, real talk, and proven methods to help busy men and women drop body fat, build strength, and feel like themselves again — without giving up their lifestyle.From smart nutrition hacks and time-efficient workouts to mindset shifts and habit systems that actually stick, this podcast gives you the exact tools you need to transform your body and your life.If you’re ready to stop spinning your wheels and finally build lasting results, take the next step with the Zenith Accelerator — a 30-day kickstart program designed to get you moving, confident, and in control again.👉 Learn more and join here: https://zenithfit.co.uk/programs/30-day-zenith-accelerator/

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