62 - Listener's Questions: Practicing with Mental Illness

The Zen Studies Podcast
08/06/2018 21 min Episodio 62
62 - Listener's Questions: Practicing with Mental Illness

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Episode Synopsis

I share and answer three questions from listeners about practicing Buddhism and meditation when you're experiencing some kind of mental illness. I talk about when still, silent meditation might be unhelpful and propose alternative practices, and the Buddhist take on medication for mental illness. I also give an example of how to approach a particular condition as practice, even while you receive treatment for it from mental health professionals.

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