In this revelatory episode, Amy White, highlights the importance of understanding your body's changing needs, achieving permanent weight loss, and using transition foods to manage sugar cravings effectively, making the journey to better health straightforward and enjoyable for all.Grab your FREE What to Eat Guide!Visit TheSimplicityofWellness.com to find out more!Follow Amy on FacebookFollow Amy on InstagramWant premium clients from your content?Grab a free Client Acquisition Audit and I’ll show you exactly where your message, offer, and CTA are leaking conversions—and the 3 fixes to turn your podcast/Substack into a client pipeline.👉 Book here: https://coachsalchemist.comThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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