S02:E04 - What Does It Mean To Be The Best Version Of Yourself | Selina Yankson

13/02/2025 20 min Temporada 2 Episodio 4

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Episode Synopsis

Join the⁠Growth Mindset Guide Community⁠.Are you holding onto an outdated version of yourself? Do the people around you truly see who you are today—or are they stuck in a past version of you?In this episode of The YOU Review, your host, Selina Yankson, explores the power of personal transformation and why evolving into the best version of yourself is essential for growth and happiness. She discusses how life experiences change us over time and why many of us still cling to old identities or allow others to define us based on past versions of who we used to be. Selina shares why embracing your evolution is critical, releasing outdated perceptions, and surrounding yourself with people who recognise and support the person you are today.Selina introduces the concept of creating a Learn List —a powerful tool to document your lessons, not just your wins—so you can see your growth in real-time and confidently manage future problems with confidence.Highlights & Themes in this episodeAre You Holding Onto an Outdated Version of Yourself? How have your experiences, challenges, and successes shaped who you are today? Are you allowing yourself to grow, or are you stuck in a version of yourself that no longer serves you?Do the People Around You Support Your Growth? Do you find yourself surrounded by those who try to hold you back to an earlier version of yourself? Why do some people resist our growth, and why do we sometimes feel guilty for evolving? How can we navigate relationships that don’t align with our new direction?The Power of Creating a ‘Learn List’ Over a ‘Win List How can a ‘Learn List’ help you build resilience and self-awareness in every phase of your journey?_________Connect with Selina Yankson:⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Resources:⁠⁠The Empower Hour: Your Gateway to Clarity and Action | Coaching Session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leaders ID Private LinkedIn Community⁠⁠⁠⁠⁠⁠⁠⁠⁠Did you enjoy this episode? I’d love it if you would take a moment to write a 5-star review.  Inspiring comments help other great people like you discover the show! And, if you haven’t done so already, please subscribe to the podcast so you don’t miss the latest episode or resources.

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