S03:E08 - Cultivating Self-Awareness To Get What You Want | Selina Yankson

13/08/2025 21 min Temporada 3 Episodio 8

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Episode Synopsis

Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Growth Mindset Guide Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_________Ever wonder why you're not getting what you want from your conversations? In this revealing episode of The YOU Review, host Selina Yankson explores how crucial conversations are often missed because we're not willing to give into our own self-awareness.You'll discover why being jokey or making indirect comments instead of saying what you want takes your conversations off track. Selina reveals how unexpressed desires carry over into the next level of communication, and why understanding your triggers under stress is essential for achieving better outcomes in any situation.Key Takeaways:Why crucial conversations are missed when we're not willing to face our self-awarenessHow being jokey or indirect instead of saying what you want derails conversationsWhy unfinished conversations carry themselves into your subsequent communicationsHow to understand what triggers you in stressful situationsThe importance of knowing what result you really want from high-stakes conversationsDiscover how to have adult conversations that get you what you need, whether you're dealing with your boss, colleagues, or family.Connect with Selina Yankson:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#theyoureview #selinayankson #personaldevelopment #selfawareness #communication #crucialconversations #conflictresolution #negotiation #leadership #workplaceconversations

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