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Latest episodes of the podcast The You Project
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#263 Why Do I Say Yes, When I Should Say No?
25/08/2020
#261 "Easier Said Than Done"
22/08/2020
#259 Meditation, Medication and Dedication
18/08/2020
#258 Lessons from the Whiteboard
16/08/2020
#257 Listener Q and A (with Bobby Cappuccio)
15/08/2020
#256 Self-Help vs. Helping Yourself
13/08/2020
#255 John McMahon (The Rev)
11/08/2020
#254 Tiff Cook Punches People in the Face
09/08/2020
#253 The Science of Exercise (Part 2)
08/08/2020
#252 The Science of Exercise (Part 1)
06/08/2020
#251 F*ck Plan B
05/08/2020
#250 Anxious Kids (and Grown-ups)
02/08/2020
#249 Metacognition: Thinking about Thinking
01/08/2020
#248 Acceptance-Commitment Therapy
30/07/2020
#247 Changing The Way We Age
28/07/2020
#246 What My Body Taught Me
26/07/2020
#245 Secret Women's Business
25/07/2020
#244 How I Manage Me
23/07/2020
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