Our mind is the platform from where we observe, process and give meaning to, the world around us. It is our operational headquarters. It is the window through which we view and understand life and all its magic, mayhem and messy-ness. Our thoughts are the conduit between our external reality and our internal experience, and in this thoughtful episode (pun intended), Craig shares stories, ideas and strategies to help you create a healthier (more positive and productive) cerebral landscape.See omnystudio.com/listener for privacy information.

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