Listen "#2055 WTF Is Anxiety Anyway? - Dr. Jodi Richardson"
Episode Synopsis
Is anxiety a 'life sentence'? Does it serve a positive purpose? Is it a different experience for different people? We all use the same word but are we actually talking about the same thing? Should we learn to co-exist with it - without letting it hijack our life - or should we work to eradicate it? Maybe neither? Is it an emotion, a physical reaction to an emotion or both? Or is it something else? This was a 'spirited' and fun conversation and it's fair to say that Dr. Jodi and I didn't agree on everything - which is why we call it an organic conversation and not an echo-chamber of ideology and opinion. Enjoy.See omnystudio.com/listener for privacy information.
More episodes of the podcast The You Project
#2074 I Hate Myself - Dr. Blaise Aguirre
19/12/2025
#2073 Reading the Room -Bobby Cappuccio
18/12/2025
#2072 How to Uncure Cancer - David Gillespie
17/12/2025
#2071 A Reflection On Bondi - Harps
16/12/2025
#2069 The Success Charade - Ian Williams
14/12/2025
#2066 A TYP Wedding? - Scott Douglas
09/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.