Tash Ngindi - The Danger of Diet Culture, Intuitive Eating, and How to Live a Full Life

21/12/2020 37 min Temporada 2 Episodio 14

Listen "Tash Ngindi - The Danger of Diet Culture, Intuitive Eating, and How to Live a Full Life"

Episode Synopsis

Our second episode of the Health + Wellness  File is here! And this might be the best file yet. Listen to the episode if you're interested or  need some advice when it comes to health and wellness, intuitive eating, diet culture, keto diets,  intermittent fasting, working for yourself, nutrition, need support and love, or need some inspiration and motivation in your life, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!Check out Tash's Page Tash's RecsEvelyn Tribole & Elyse Resch - The Founders of intuitive eatingMegan Jayne CrabbebodyposipandaThe Nutrition TeaThe Encouraging Dietitian Follow Us.InstagramOur WebsiteSubscribe on Apple PodcastGet our NewsletterCheers to a Better You Guide + Workbook 
Support this podcast at — https://redcircle.com/the-you-and-i-podcast/donations