5 Setting Goals

04/11/2018 20 min Temporada 1 Episodio 5
5 Setting Goals

Listen "5 Setting Goals"

Episode Synopsis

In this episode, Yossi & Duddy discuss setting goals. Most people thing it is ideal to set a weight loss goal when starting a diet. Will that really make them more successful at sticking to the diet and losing weight? Listen to find out the truth about setting goals!