S1 E9: Svadhyaya // Studying yourself to be better (and more sane!)

21/08/2020 12 min Temporada 1 Episodio 9
S1 E9: Svadhyaya // Studying yourself to be better (and more sane!)

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Episode Synopsis

Real talk: How many self help books are you reading right now? (Me? Probably 5+!) There’s only so much self help content we can take before we need to just DIG IN. So this week, I invite you to dive deep into self study to witness yourself, and self correct over time.