Find Joy and Healing Through Connection

02/11/2023 1h 1min
Find Joy and Healing Through Connection

Listen "Find Joy and Healing Through Connection"

Episode Synopsis

How can we heal and find joy in times of isolation, grief, sadness, and fear?  Michelle Cassandra Johnson shares spiritual teachings drawn from the Bhagavad Gita, mindfulness practices and rituals to show how to build community, summon support, connect with nature, and thrive.