Listen "Find Joy and Healing Through Connection"
Episode Synopsis
How can we heal and find joy in times of isolation, grief, sadness, and fear? Michelle Cassandra Johnson shares spiritual teachings drawn from the Bhagavad Gita, mindfulness practices and rituals to show how to build community, summon support, connect with nature, and thrive.
More episodes of the podcast The Yoga Hour
Lift Your Heart with Sacred Poetry
18/12/2025
Discover the Gift of Presence
26/11/2025
Awaken the Calm Center
20/11/2025
Karma Yoga: The Path of Selfless Action
06/11/2025
Write the Script for Your Future
16/10/2025
Embrace the Gifts of Growing Older
09/10/2025
Find Fulfillment through Realizing Emptiness
25/09/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.