Ayurveda Secrets for Healthy Aging

12/01/2024 1h 3min
Ayurveda Secrets for Healthy Aging

Listen "Ayurveda Secrets for Healthy Aging"

Episode Synopsis

How can Ayurveda help us to slow down the aging process? Ayurvedic scholar, clinician, and educator Dr. Jayarajan Kodikannath (Dr. J) shares Ayurvedic approaches to prevent premature aging, sustain health, and ensure longevity.