The XLR8 Performance Lab Podcast

The XLR8 Performance Lab Podcast

Por: Ben Tilus
Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.
110 episodios disponibles

Latest episodes of the podcast The XLR8 Performance Lab Podcast

Mostrando página 2 de 6

Running with Purpose: Unveiling the Journey of Kiki Connell 10/07/2023
From Doubt to Dominance: Addison Dorenkamp's Path to Overcoming Mental Challenges in Running 27/06/2023
A Class of Her Own: Paityn Noe's Legacy as Iowa's High School Running Legend 16/06/2023
The Pursuit of Excellence: The Rise of Chase Lauman 06/06/2023
A Look Back: 2023 State Recap With Ben Tilus 31/05/2023
Chasing Greatness: Inside the Mind of One Of Iowa's Best Distance Runners | Jackson Heidesch 12/05/2023
Beyond VO2 Max: Data-Driven Training To Optimize Your Performance | Sebastian Weber & Ben Tilus 05/05/2023
Short Shorts : The Power of Persistence | How Joe Anderson's Slow Progress Led to Big Wins 07/04/2023
Short Shorts | Reece Smith | A Steeplechaser's Insights on Overcoming Hurdles 24/03/2023
Short Shorts | Nate Mueller | From Setbacks to Comebacks 17/03/2023
Breaking Records and Pushing Limits: An Update with Ben Tilus 24/02/2023
What shall we call this....??? 25/07/2022
Coaching Chat - Kelley Grothus 17/02/2022
Short Shorts - Jackson Mace-Maynard 10/02/2022
Short Shorts - Heidesch and Johnson 10/09/2021
Short Shorts - Yohana Yual 04/04/2021
Short Shorts - Will Lohr 10/03/2021
Short Shorts - Riley Witt 12/02/2021
Drop the Hammer - Ep. 3 - The Law of the Harvest 09/02/2021
Drop the Hammer - Ep. 2 - Injuries Got You Down? 15/01/2021
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