Send us a textBrynn is the new all-time US high school record holder in the outdoor 3200 meter run after setting the unofficial mark in a time trial earlier this spring. She is one of the top high school distance runners of all-time and talks about how she rebounded from a tough finish to her cross country season to accomplish this amazing feat.Instagram: brynntbrownSponsor Information:Final Surge: Thank you to Final Surge for sponsoring the podcast. Checkout their outstanding training and coaching platform to help you organize your programs and find ways to increase your performance. Enter code: "XLR8" for 10% off of any coaching plan at checkout.https://www.finalsurge.com/Lightspeed Lift: We greatly appreciate Lightspeed Lift for how they partner with us in our Performance Lab to help all runners get healthy, stay healthy, and run fast! Connect with us if you have interest in using ours at The Lab, and checkout their website if you have interest in getting one for your home or facility use.https://lightspeedlift.com/Follow Us:Twitter: @LabXlr8Instagram: xlr8performancelabWebsite: www.xlr8-performancelab.com  Email: [email protected]

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