Send us a textGabe is an outstanding distance runner for the Ankeny Centennial Jaguars. He is getting a jump start on his training for this fall cross country season in order to give himself the best shot possible to achieve his ultimate goal of winning a state title. Listen to him talk about what it was like to have the opportunity to run with his brother in the state 3200 meter race last spring.Twitter:@gabriel_vickerSponsor Information:Thank you to Final Surge for sponsoring the podcast. Checkout their outstanding training and coaching platform to help you organize your programs and find ways to increase your performance. Enter code: "XLR8" for 10% off of any coaching plan at checkout.https://www.finalsurge.com/Follow Us:Twitter: @LabXlr8Instagram: xlr8performancelabWebsite: www.xlr8-performancelab.com  Email: [email protected]

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