Get in touch with Coach Sher! Hey Running Friends!When it comes to safety on the run, there are a few angles to think about. In this episode I'm talking about the things to think about and be prepared for.Resources from the Episode:Blog Posts from The Wrinkled Runner-Using the Garmin PacePro Strategy (and Creating a Course) Running the Bronx Parkway and Using the Google Maps Measure ToolRunning SafetyYouTube Videos from The Wrinkled Runner-Safety for RunnersGoogle Map Measuring ToolRunners ID- On the Road SafetyContent from Others-Defender RingWebsite Recommendations:This weeks website- Road ID- Medical and contact info on the runLast weeks website- Conqueror Challenges - a virtual challenge that you do on your ownYou can find my additional Wrinkled Runner outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter and you’ll get links to everything I’ve been doing between the podcast, blog, and YouTube. If you live in the Buffalo, NY area and would like information on utilizing a running coach, check out what I can do for you here.If you have any running-related questions, please send an email to [email protected]…I answer every one. 

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