Get in touch with Coach Sher! Hey Running Friends!Finding motivation to keep our running consistent is something we all have to deal with from time to time. Today I'm sharing with you the ways that I try to keep from burning out and get myself out the door, even if I am not training for a race. Resources from The Wrinkled Runner:The Wrinkled Runner Website-Running Through the HolidaysThe Runner's Off SeasonRunner's ABC's- How to Structure Running GoalsRunning Resolutions for the New YearStart to Run Program-RRCARunning Naked (Running with no Tech)7 Reasons to Use a Run Coach and 3 NOT toRunning with a BuddyWhen Your Run SucksCan Mindful Running Work for YouUsing a Running JournalThe Wrinkled Runner YouTube Channel-The Conqueror Challenges (not racing, but you get a medal at the end!)Running ResolutionsRRCA Coach to 5K (Start to Run Program)Running with No TechSetting Up a Running Journal with EvernoteMindful Running ReviewThe Wrinkled Runner Podcast-Running with a BuddyUsing a Running CoachRunning MantraGoals for the New RunnerRRCA Start to Run ProgramWebsite Recommendations:This weeks website- RRCA Find a Running Club featureLast weeks site- JoggingBuddy.com- a site that links you to partners in your area, or wherever you are running, even on vacationYou can find my additional Wrinkled Runner outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter and you’ll get links to everything I’ve been doing between the podcast, blog, and YouTube. If you have any running-related questions, please send an email to [email protected]…I answer every one. 

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