EPISODE 5: Sacral Chakra & The Adrenal Glands

30/03/2021 9 min Temporada 1 Episodio 5

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Episode Synopsis

How we feel is directly linked to how the body reacts to stress (for example, cortisol), and they help your body to feel energized throughout the day. Strong adrenals will allow you to feel creative, playful, and passionate about life - these are the main signs of the healthy sacral chakra.