Tools To Deal With The Times-  Dr.April Givens is a Psychotherapist and the President of Urban Counseling Clique, a clinic based in Dallas USA, that helps communities deal with positive mental health.  As an ex US Army veteran, she is an authority in areas such as PTSD, stress management and dealing with pressure and a prominent community health activist and podcaster.   In this discussion we explore tools to deal with our mental health in building resilience in the present climate,  as well as recent movements in the US such as BLM and the frustrations of people.

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