Episode 8: Lymphatic Drainage

30/07/2025 13 min Episodio 28
Episode 8: Lymphatic Drainage

Listen "Episode 8: Lymphatic Drainage"

Episode Synopsis

Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a nutritional health coach, I can guide you to rebalance your hormones and have sustained energy throughout the day! I can be your accountability partner to help you replace damaging habits with healthier, sustainable ones.
 
Contact me through the links below:
@heartmind.coaching
[email protected]
Book appointments at www.heartmindcoaching.net 
 
Product Links:
Daily Nutritional Support
Dr. Cabral Detox
 
Recipe: Mama's Honey Tea:
-8 oz boiled water
-2 tbsp raw local honey
-1/4-1/2 tsp pumpkin spice seasoning (cinnamon, ginger, nutmeg, clove)
-Optional: for extra tang, add spritz of lemon juice or organic apple cider vinegar