Listen "Episode 8: Lymphatic Drainage"
Episode Synopsis
Experiencing hormonal issues, such as extreme fatigue, sleep issues, weight gain, moodiness, anxiety, irritability, infertility? As a nutritional health coach, I can guide you to rebalance your hormones and have sustained energy throughout the day! I can be your accountability partner to help you replace damaging habits with healthier, sustainable ones.
Contact me through the links below:
@heartmind.coaching
[email protected]
Book appointments at www.heartmindcoaching.net
Product Links:
Daily Nutritional Support
Dr. Cabral Detox
Recipe: Mama's Honey Tea:
-8 oz boiled water
-2 tbsp raw local honey
-1/4-1/2 tsp pumpkin spice seasoning (cinnamon, ginger, nutmeg, clove)
-Optional: for extra tang, add spritz of lemon juice or organic apple cider vinegar
Contact me through the links below:
@heartmind.coaching
[email protected]
Book appointments at www.heartmindcoaching.net
Product Links:
Daily Nutritional Support
Dr. Cabral Detox
Recipe: Mama's Honey Tea:
-8 oz boiled water
-2 tbsp raw local honey
-1/4-1/2 tsp pumpkin spice seasoning (cinnamon, ginger, nutmeg, clove)
-Optional: for extra tang, add spritz of lemon juice or organic apple cider vinegar
More episodes of the podcast The Wounded Healer with Elisabeth Carns
Episode 22: America the Poor
07/01/2026
Episode 21: Parasite Protocols
31/12/2025
Episode 17: Supplement Your Lifestyle!
10/11/2025
Episode 16: My Theory on Avoidant Attachment
04/11/2025
Poem: A Little Kid Inside
28/10/2025
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