Mindfulness Research: Jeff Greeson

06/10/2024 41 min Temporada 3 Episodio 5
Mindfulness Research: Jeff Greeson

Listen "Mindfulness Research: Jeff Greeson"

Episode Synopsis

Season 3, Episode 5: Dr. Jeffrey Greeson is the director of the Mindfulness, Stress and Health Lab at Rowan University. Listen to Jeff discuss the health benefits of mindfulness, the challenges of measuring outcomes in mindfulness research and the distinctions between secular mindfulness and traditional Buddhist practice.