The World of Running

Por: Geeks On Feet
“The World of Running” explores various aspects of running - training approach, techniques, running form, mileage, nutrition, strength training and shares it in a consumable form to its listeners. You can read more about it at https://www.geeksonfeet.com/
46 episodios disponibles

Latest episodes of the podcast The World of Running

Mostrando página 2 de 3

Ep26 - Supplements for Runners 03/02/2023
Ep25 - Running & Hormonal Health 13/01/2023
Ep24 -Running & Heart Health 09/12/2022
Ep23 - Breaking 3 05/11/2022
Ep22 - The Science of Endurance Training 24/09/2022
Ep21 - How to Fuel for a Race 02/09/2022
Ep20 - How to Choose the Right Running Shoes 05/08/2022
Ep19 - Guide to Running Metrics 24/06/2022
Ep18 - Metabolic Fitness for Runners 27/05/2022
Ep17 - Strength Training for Runners 29/04/2022
Ep16 - The Art & Science of Pacing 25/03/2022
Ep15 - Common Running Mistakes 25/02/2022
Ep14 - Importance of Mobility for Runners 28/01/2022
Ep13 - The Art and Science of Tapering 25/12/2021
Ep 12 - Best of Season 1 01/10/2021
Ep11 - All About Running Shoes 27/08/2021
Ep 10 - Training for 5K 30/07/2021
Ep9 - Endurance Training for Ultra Marathons 24/06/2021
Ep8 - Injury Prevention for Runners 28/05/2021
Ep7- Mind Training for Working Athletes 29/04/2021
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