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Express Meditation

The Workshop is in the Mind

22/08/2025 26 min

Express Meditation

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Episode Synopsis

Start the day with your mind pointed in positive direction.

More episodes of the podcast The Workshop is in the Mind

Why would we want to mold our mind into any shape we like? (STTA 289) 31/12/2025

For worries and fears, learn to change the thoughts (STTA 288) 30/12/2025

Don't put things off (STTA 287) 29/12/2025

Come to our own conclusions about who we are, not other people's (STTA 286) 28/12/2025

Use love from others to develop self-love (STTA 285) 26/12/2025

Fulfillment doesn't come from sense objects (STTA 284) 25/12/2025

Instead of being angry, say "What can I do to help?" (STTA 283) 24/12/2025

Work on the thoughts before they become emotional (STTA 282) 23/12/2025

Compassionate Activism (teaching) 23/12/2025

Know our limits (STTA 281) 22/12/2025

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