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Listen "Weight Loss and Intermittent Fasting"
Episode Synopsis
Intermittent fasting is a popular dietary approach that has been shown to help many lose weight. Coach Julio discusses a story featured on the Today Show website that highlights one such person who is on the path to losing 100 pounds.
For personalized fitness and nutrition help, visit www.365physique.com
For personalized fitness and nutrition help, visit www.365physique.com
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