Starting the Journey: Tips for a Successful New Year's Resolution with Lasting Results

08/12/2022 23 min

Listen "Starting the Journey: Tips for a Successful New Year's Resolution with Lasting Results"

Episode Synopsis

Personal trainer, Coach Julio, shares his perspective on the most common errors made by folks that make a New Year's resolution.   You can also avoid the disappointment for yourself with custom designed workouts and nutrition counseling by working with Coach Julio and signing up at www.365physique.com