Run Resiliently with Dr. Anh Bui

18/04/2022 1h 0min

Listen "Run Resiliently with Dr. Anh Bui"

Episode Synopsis

Learn how strength and conditioning can make you a better endurance athlete with Dr. Anh Bui. Coach Derek Stone and Coach Derek Owens discuss Dr. Anh Bui's background as an athlete and as a Doctor of Physical Therapy and talk about the importance of adding strength sessions into a training program.Hear how Dr. Anh Bui faced adversity during the Chicago Marathon and how she overcame an injury by adding a strength program to get to the start line of California International Marathon and ultimately reached her goal of a sub 3 marathon! 

 

More episodes of the podcast The Working Triathlete Podcast