How Labeling Impacts Self-Identity and Your Ability to Improve at Triathlon

The Working Triathlete Podcast
24/10/2022 55 min

Listen "How Labeling Impacts Self-Identity and Your Ability to Improve at Triathlon"

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Episode Synopsis

Your prowess in swimming, cycling, and running is not static. You can get better.

Learn how to:
-Mold your identity to maximize performance
-Develop self-efficacy
-Foster a growth mindset
-Mold your environment/network to increase the chance of success
-Dispel self-limiting beliefs

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