Listen "Goal Setting For 2022"
Episode Synopsis
Derek and Conrad discuss goal setting, workout routines, building habits, and the importance of setting realistic, S.M.A.R.T goals.
about it here: https://www.workingtriathlete.com/articles
As always, thank you for listening. If the podcast has helped you, please leave us a review or share it with a friend.
Happy New Year!
about it here: https://www.workingtriathlete.com/articles
As always, thank you for listening. If the podcast has helped you, please leave us a review or share it with a friend.
Happy New Year!
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